Fat Loss · Four programs
Most "weight loss" programs strip muscle along with fat — and rebound the moment you stop. We don't. Four distinct programs — bloodwork-guided, muscle-protected, and chosen for what fits you, not for what fits the schedule of a pharmacy.
A pound of fat and a pound of muscle weigh the same. A pound lost from each is a very different person on the other side.
Of every pound you lose, this is roughly how much is fat versus muscle — based on published GLP-1 monotherapy studies and the muscle-preservation work built into our protocol.
One-size dose, no nutrition or resistance protocol
Fat lost · ~70%
Lean mass · ~30%
One-size dose, no nutrition or resistance protocol
Fat lost · ~98%
Directional reference. Published studies report 20–40% of weight lost on unsupervised GLP-1 monotherapy is lean mass; protocols that pair medication with adequate protein and resistance training substantially reduce that proportion. Your individual results depend on adherence, training, and starting body composition.
Sign up today and your 10-Day Metabolic Reset guide lands in your inbox the same evening. While we order your labs and ship your medication, the Reset is already doing the real work — cutting inflammation, sharpening insulin sensitivity, and building the eating and movement habits the rest of your protocol depends on.
By the time your first dose arrives, your body is already ten days ahead of where most programs even start.
A 10-day protocol you start the morning after you sign up.
After your assessment, we route you to whichever fits — based on your bloodwork pattern, BMI, history, and whether you're near a studio. None of these is a starter step or a graduation. Each is built for a specific shape of patient and chosen for what you want to do.
Program
01
Fix Your Metabolism
02
Lose Fat Faster
03
Go All-In
04
Maintain
Intervention
Metformin or MOTS-c
GLP-1 (semaglutide / tirzepatide)
GLP-1 + in-studio support
Microdose GLP-1
Setting
Telehealth
Telehealth
In-studio
Telehealth
Best fit
Insulin-resistance pattern; gradual approach
BMI 28+, resistant or yo-yo history
Within 10 mi of a Renoja studio
Long-term metabolic support, on its own
Most common route
Program 02
Accelerated results — bloodwork-guided GLP-1.
For adults with a BMI over 28, a resistant or yo-yo history, or anyone who's tried other programs and watched the weight come back. GLP-1 dosed against your labs — never a template — with the muscle-preservation work built in from week one.
GLP-1 receptor agonist
Available via telehealth
Program 01
Metabolic restoration — without GLP-1.
For an insulin-resistance pattern, mild-to-moderate weight gain, or anyone who'd rather start gradual. We rebuild insulin sensitivity first — the foundation everything else depends on.
Metformin or MOTS-c
Telehealth
Program 04
A standalone microdose GLP-1 program.
Microdose GLP-1 isn't a watered-down version of anything. Emerging research keeps surfacing benefits of low-dose GLP-1 that have nothing to do with major weight loss — and many of our patients choose Maintain as a long-term standalone program.
Microdose GLP-1
Telehealth
In-studio only · 5 locations
Program 03
Same protocol as Program 02 — with everything we can add in person.
Available only to patients within 10 miles of a Renoja studio. Same clinical protocol as Program 02, with the in-person tools — body composition scanning, body sculpting, and the highest level of accountability we offer.
Available studios
Wilmington
NC · 28411
Davidson
NC · 28036
Colorado Springs
CO · 80921
Oviedo
FL · 32765
Glendale
AZ · 85308
Matched to the signal — not the trend.
The right peptide depends on what you're trying to optimize. Your specialist makes the call from your goals and your symptom pattern — bloodwork only if you want it.
In every program
The medication is the most visible part of the protocol — but it's the smallest part of why this works. Four things travel with every fat loss program, regardless of which one you land in.
Hormones, metabolic panel, lipids, body composition baseline. Your specialist titrates against your numbers, not a generic schedule. The Reset starts before the labs are even back.
A plan built around your lean mass — enough protein and the right timing to hold muscle while you're in a calorie deficit. Not a calorie cap. Not a meal plan you'll abandon.
Two to three short sessions a week, scaled to where you are now. The strongest signal we have for "keep this muscle" is using it — and the work is small enough to actually do.
A real Metabolic Specialist sets your protocol and adjusts it as your body responds. We're not a coaching service — but we're not a vending machine either. When you have a question, you reach out and get a real answer.
How it works
01
Take the assessment or book a Metabolic Specialist call
A five-minute AI assessment routes you to the right one of the four programs, or a 15-minute video call gets you the same answer from a real clinician.
02
Start your 10-Day Reset the same day
Your Reset guide arrives the moment you enroll. Day one is tomorrow — not the day your medication ships.
03
Bloodwork at home, then your personalized protocol
We order labs and ship a kit, or partner with a lab near you. Your specialist designs the medication, nutrition target, and resistance plan around your numbers.
04
Protocol management
Lab-driven dose adjustments and physician oversight throughout your program. Not coaching calls — real protocol management, with a specialist you can reach when you need to.
Who Fat Loss is for
Fat Loss is built for adults 40–60 who've tried "weight loss" before, watched the scale drop, and felt weaker on the other side. If you want the body composition results — not just the number on the scale — one of these four programs is yours.
You've tried diets, exercise, or other GLP-1 services and the results didn't stick
You care more about how you feel and move than the number on the scale
You want a clinician involved, not a pharmacy that ships and disappears
You're willing to do the resistance work to protect your muscle
You're 40–60 and tired of feeling older than you are
That’s what the assessment is for. We look at your goal, history, BMI, symptoms, and (if you’ve had bloodwork) hormone signal — and route you to the program that fits. If you’re within 10 miles of a Renoja studio, Program 03 unlocks as an option. Your Metabolic Specialist confirms the call before any protocol begins.
Most are pharmacies with a checkout flow — one program, one drug, applied to everyone. We treat fat loss as a metabolic problem with four shapes: not everyone needs a GLP-1, not everyone needs the same dose, and for some people a microdose long-term is the right answer. Bloodwork drives the protocol, a real Metabolic Specialist manages it, and you can reach them when you have a question.
It depends on which program you’re routed to. Program 01 uses Metformin or MOTS-c. Program 02 uses semaglutide or tirzepatide. Program 03 uses the same as 02, with in-studio support. Program 04 is a micro-dose GLP-1 for maintenance. Your specialist makes the call from your bloodwork — there’s no “default.”
It’s the universal day one of every fat loss program. The moment you enroll, you get the Reset guide — an anti-inflammatory eating window, daily protein target, a short movement protocol, and a sleep/stress reset. It runs the ten days while we order labs and ship medication, so you arrive at your protocol already ten days ahead.
The honest answer: we don’t promise a number. What we do promise is a higher percentage of fat lost to muscle preserved than typical “weight loss” programs, and an off-ramp plan so it doesn’t all come back the moment you stop.
Yes — once you’ve decided to enroll. Bloodwork is what makes the protocol personalized rather than a template. We make it easy: at-home kit or a lab near you.
Pricing varies by program and what’s included. Your Metabolic Specialist will walk you through the right one for you during your call — and if Fat Loss isn’t the right fit, they’ll tell you.
That depends on the program and how your body is responding. Some patients off-ramp the medication entirely; others stay on a microdose long-term — Program 04 is built for exactly that, and there’s research to support it. Your Metabolic Specialist makes the call from your labs, not a calendar.
Ready to start?
Most popular
· about 5 minutes
Best if you already have an idea and want to confirm it.
More questions
· 15-minute video call
Honest answer in 15 minutes. If we're not the right fit, we'll tell you.